Monday, October 10, 2016
A change in prostate cancer management
The big medical news recently was a seminal study of prostate cancer, suggesting that when it is diagnosed, we men have options―including the option of waiting. In the words of the study authors themselves: “At a median of 10 years, prostate-cancer–specific mortality was low irrespective of the treatment assigned, with no significant difference among treatments.” The treatments studied included surgery right away, radiation right away, or monitoring- with treatment deferred until or unless the disease progressed.
The disease progressed significantly more often among the men randomly assigned to monitoring, but that is hardly a surprise. The very point of immediate treatment for localized prostate cancer is to nip the malady in the proverbial bud, and forestall progression. Catching and treating cancer early to address it before it is prone to progress is the basic goal of all screening efforts, from PSA to mammograms, Pap smears to colonoscopy.
Prostate cancer, however, is a notorious challenge in this regard. The prostate gland grows throughout a man's life, causing almost all of us eventually to become nocturnally itinerant for the obvious reason (yes, I am there). The same factors that cause the gland to grow continuously make cancer all but inevitable. The best estimates indicate that 80% or more of men age 80 or older have prostate cancer.
However, most of these men die with prostate cancer, not of it. More often than not, the disease is quite indolent, progressing slowly if at all. Just that was seen in the new study. Of the 545 men randomly assigned to monitoring, disease progression occurred eventually in 112, or 20%, at a rate of 22.9 events per thousand person-years of monitoring (in case it's not clear, a “person-year” of monitoring is the observation of 1 person for a full year). Flipped around, this means that in 80% of men not treated for their localized prostate cancer, the disease did not appreciably progress over ten years.
Still, that low rate of progression was higher than in the groups getting immediate treatment, which would seem to beg the question: Why take the chance? But the answer here is a good one. Even in skilled hands, treatment of prostate cancer carries the risk of rather unpleasant side effects, from sexual dysfunction, to incontinence of bladder or even bowel. Skilled hands minimize these risks, and they are certainly worth taking when the disease itself is dangerous. But since the localized cancer so often just sits there and does no discernible harm itself, it argues against treatments more injurious than the disease.
There are various challenges related to screening for prostate cancer, but this is the big one: we are not yet good at predicting which of the early cancers will ever progress. For this reason, the U.S. Preventive Services Task Force has historically recommended against prostate cancer screening, and for whatever it's worth, this age-eligible Preventive Medicine specialist- has not undergone any.
What I have done, however, is everything possible to reduce my chances of ever getting prostate cancer in the first place, at least until I am 80 or so; and to reduce the likelihood that if I do get prostate cancer, it will progress. What I have done is leverage lifestyle as preventive medicine.
The power of lifestyle as medicine, and perhaps especially preventive medicine, is nothing short of stunning. Fully 80% of our personal lifetime risk of any major chronic disease- heart disease, stroke, cancer, COPD, diabetes, dementia- and that much of the total, global burden of such diseases is preventable by means long accessible, using knowledge long at our disposal. As much as 60% of all cancer per se is thought to be preventable by avoiding tobacco, exercising routinely, eating optimally, maintaining a healthy weight, and avoiding behaviors that carry a high-risk of transmitting infection, from unprotected sex, to intravenous drug use.
That's fairly compelling already, but the new study was about men already diagnosed with prostate cancer. At that point, hasn't the window of opportunity for prevention closed?
No, it has not. In one study published in 2008, Dean Ornish and colleagues showed that a lifestyle intervention in men with prostate cancer could activate cancer suppressor genes, and stifle the activity of cancer promoter genes. In a follow up paper 5 years later, they demonstrated the same intervention lengthens telomeres, caps at the ends of our chromosomes the length of which correlates strongly with the length of life itself.
At the height of our enthusiasm for genomics, we thought that DNA was destiny. When we learned that was wrong, we were at first disappointed. But we have since gone on to learn, in what we might call the epigenetic age, that gene expression can be altered dramatically by our lifestyle practices. The work of Ornish and others shows that DNA is only rarely destiny, while dinner is, routinely. We can nurture nature.
This of course relates back to the new study, and its implications. There may be no need for immediate treatment when localized prostate cancer is first diagnosed, whether as a result of screening or from the investigation of symptoms. There are pros and cons either way, but monitoring for progression, otherwise known as “watchful waiting,” is a valid option.
But from the realm of lifestyle medicine comes the crucial addendum: we can do much more than just keep on waiting on the status of our prostate cancer to change, and taking action when it does. Leveraging the power of a short list of lifestyle factors, we can change the behavior of our very genes- and reduce the risks of progression at their origins. Better still, we can adopt the same strategy before ever a cancer diagnosis is made, reduce the risk it ever will be, and perhaps avoid entirely the dilemma of a difficult treatment choice.
Contact ACP Internist
Send comments to ACP Internist staff at email@example.com.
- How to know if something is infected
- What has become of these marvelous doctors?
- Direct primary care--understand the appeal before ...
- Nursing documentation vs. patient care: Who's lead...
- Is the doctors' white coat evidence of physician e...
- Google, information, and patient engagement
- 'Doctor, can the family talk to you?'
- The problem of too many consultants
- A message to all of those eager young medical stud...
Members of the American College of Physicians contribute posts from their own sites to ACP Internistand ACP Hospitalist. Contributors include:
Albert Fuchs, MD, FACP, graduated from the University of California, Los Angeles School of Medicine, where he also did his internal medicine training. Certified by the American Board of Internal Medicine, Dr. Fuchs spent three years as a full-time faculty member at UCLA School of Medicine before opening his private practice in Beverly Hills in 2000.
And Thus, It Begins
Amanda Xi, ACP Medical Student Member, is a first-year medical student at the OUWB School of Medicine, charter class of 2015, in Rochester, Mich., from which she which chronicles her journey through medical training from day 1 of medical school.
Ira S. Nash, MD, FACP, is the senior vice president and executive director of the North Shore-LIJ Medical Group, and a professor of Cardiology and Population Health at Hofstra North Shore-LIJ School of Medicine. He is Board Certified in Internal Medicine and Cardiovascular Diseases and was in the private practice of cardiology before joining the full-time faculty of Massachusetts General Hospital.
Zackary Berger, MD, ACP Member, is a primary care doctor and general internist in the Division of General Internal Medicine at Johns Hopkins. His research interests include doctor-patient communication, bioethics, and systematic reviews.
Controversies in Hospital
Run by three ACP Fellows, this blog ponders vexing issues in infection prevention and control, inside and outside the hospital. Daniel J Diekema, MD, FACP, practices infectious diseases, clinical microbiology, and hospital epidemiology in Iowa City, Iowa, splitting time between seeing patients with infectious diseases, diagnosing infections in the microbiology laboratory, and trying to prevent infections in the hospital. Michael B. Edmond, MD, FACP, is a hospital epidemiologist in Iowa City, IA, with a focus on understanding why infections occur in the hospital and ways to prevent these infections, and sees patients in the inpatient and outpatient settings. Eli N. Perencevich, MD, ACP Member, is an infectious disease physician and epidemiologist in Iowa City, Iowa, who studies methods to halt the spread of resistant bacteria in our hospitals (including novel ways to get everyone to wash their hands).
db's Medical Rants
Robert M. Centor, MD, FACP, contributes short essays contemplating medicine and the health care system.
Suneel Dhand, MD, ACP Member
Suneel Dhand, MD, ACP Member, is a practicing physician in Massachusetts. He has published numerous articles in clinical medicine, covering a wide range of specialty areas including; pulmonology, cardiology, endocrinology, hematology, and infectious disease. He has also authored chapters in the prestigious "5-Minute Clinical Consult" medical textbook. His other clinical interests include quality improvement, hospital safety, hospital utilization, and the use of technology in health care.
Juliet K. Mavromatis, MD, FACP, provides a conversation about health topics for patients and health professionals.
Dr. Mintz' Blog
Matthew Mintz, MD, FACP, has practiced internal medicine for more than a decade and is an Associate Professor of Medicine at an academic medical center on the East Coast. His time is split between teaching medical students and residents, and caring for patients.
Toni Brayer, MD, FACP, blogs about the rapid changes in science, medicine, health and healing in the 21st century.
Vineet Arora, MD, FACP, is Associate Program Director for the Internal Medicine Residency and Assistant Dean of Scholarship & Discovery at the Pritzker School of Medicine for the University of Chicago. Her education and research focus is on resident duty hours, patient handoffs, medical professionalism, and quality of hospital care. She is also an academic hospitalist.
John H. Schumann, MD, FACP, provides transparency on the workings of medical practice and the complexities of hospital care, illuminates the emotional and cognitive aspects of caregiving and decision-making from the perspective of an active primary care physician, and offers behind-the-scenes portraits of hospital sanctums and the people who inhabit them.
Ryan Madanick, MD, ACP Member, is a gastroenterologist at the University of North Carolina School of Medicine, and the Program Director for the GI & Hepatology Fellowship Program. He specializes in diseases of the esophagus, with a strong interest in the diagnosis and treatment of patients who have difficult-to-manage esophageal problems such as refractory GERD, heartburn, and chest pain.
Mike Aref, MD, PhD, FACP, is an academic hospitalist with an interest in basic and clinical science and education, with interests in noninvasive monitoring and diagnostic testing using novel bedside imaging modalities, diagnostic reasoning, medical informatics, new medical education modalities, pre-code/code management, palliative care, patient-physician communication, quality improvement, and quantitative biomedical imaging.
William Hersh, MD, FACP, Professor and Chair, Department of Medical Informatics & Clinical Epidemiology, Oregon Health & Science University, posts his thoughts on various topics related to biomedical and health informatics.
David Katz, MD
David L. Katz, MD, MPH, FACP, is an internationally renowned authority on nutrition, weight management, and the prevention of chronic disease, and an internationally recognized leader in integrative medicine and patient-centered care.
Richard Just, MD, ACP Member, has 36 years in clinical practice of hematology and medical oncology. His blog is a joint publication with Gregg Masters, MPH.
Kevin Pho, MD, ACP Member, offers one of the Web's definitive sites for influential health commentary.
Michael Kirsch, MD, FACP, addresses the joys and challenges of medical practice, including controversies in the doctor-patient relationship, medical ethics and measuring medical quality. When he's not writing, he's performing colonoscopies.
Elaine Schattner, MD, FACP, shares her ideas on education, ethics in medicine, health care news and culture. Her views on medicine are informed by her past experiences in caring for patients, as a researcher in cancer immunology, and as a patient who's had breast cancer.
Mired in MedEd
Alexander M. Djuricich, MD, FACP, is the Associate Dean for Continuing Medical Education (CME), and a Program Director in Medicine-Pediatrics at the Indiana University School of Medicine in Indianapolis, where he blogs about medical education.
Rob Lamberts, MD, ACP Member, a med-peds and general practice internist, returns with "volume 2" of his personal musings about medicine, life, armadillos and Sasquatch at More Musings (of a Distractible Kind).
David M. Sack, MD, FACP, practices general gastroenterology at a small community hospital in Connecticut. His blog is a series of musings on medicine, medical care, the health care system and medical ethics, in no particular order.
Reflections of a Grady
Kimberly Manning, MD, FACP, reflects on the personal side of being a doctor in a community hospital in Atlanta.
The Blog of Paul Sufka
Paul Sufka, MD, ACP Member, is a board certified rheumatologist in St. Paul, Minn. He was a chief resident in internal medicine with the University of Minnesota and then completed his fellowship training in rheumatology in June 2011 at the University of Minnesota Department of Rheumatology. His interests include the use of technology in medicine.
Technology in (Medical)
Neil Mehta, MBBS, MS, FACP, is interested in use of technology in education, social media and networking, practice management and evidence-based medicine tools, personal information and knowledge management.
Peter A. Lipson,
Peter A. Lipson, MD, ACP Member, is a practicing internist and teaching physician in Southeast Michigan. The blog, which has been around in various forms since 2007, offers musings on the intersection of science, medicine, and culture.
Why is American Health Care So Expensive?
Janice Boughton, MD, FACP, practiced internal medicine for 20 years before adopting a career in hospital and primary care medicine as a locum tenens physician. She lives in Idaho when not traveling.
World's Best Site
Daniel Ginsberg, MD, FACP, is an internal medicine physician who has avidly applied computers to medicine since 1986, when he first wrote medically oriented computer programs. He is in practice in Tacoma, Washington.
Other blogs of note:
American Journal of
Also known as the Green Journal, the American Journal of Medicine publishes original clinical articles of interest to physicians in internal medicine and its subspecialities, both in academia and community-based practice.
A collaborative medical blog started by Neil Shapiro, MD, ACP Member, associate program director at New York University Medical Center's internal medicine residency program. Faculty, residents and students contribute case studies, mystery quizzes, news, commentary and more.
Michael Benjamin, MD, ACP member, doesn't accept industry money so he can create an independent, clinician-reviewed space on the Internet for physicians to report and comment on the medical news of the day.
The Public Library of Science's open access materials include a blog.
One of the most popular anonymous blogs written by an emergency room physician.